Freediver Level 1 Course

DESCRIPTION

This is a training and certification course for Level 1 freedivers. You will learn breathing, relaxation, equalization, movement, and immersion techniques across various disciplines, as well as how to use specific freediving equipment. You will also practice different skills both on the surface and underwater, focused on safety and the correct response in case of danger or emergency.

The course program consists of four sessions carried out over 3 days.

At the end of the course, you will obtain the SSI Freediver certification.

MAXIMUM DEPTH

• 20 meters

DURATION

• 3 days

SCHEDULE

• Day 1: Theory from 15:00 to 19:00
• Day 2: Sea practice from 9:00 to 13:00 and from 15:00 to 19:00
• Day 3: Sea practice from 15:00 to 19:00

REQUIREMENTS

• Minimum age: 14 years
• Medical certificate, or alternatively, a self-declaration of health status completed through a medical questionnaire. If the answers reveal a pre-existing condition that may affect the student’s safety, or if their physical condition is clearly not suitable, freediving practice will not be allowed unless a valid medical clearance is provided.

CAPACITY

• Maximum of 4 people per instructor
• For larger groups, please ask us

PRICE

• 480€ (250€ upon course reservation and the remaining balance on the first day of the course)

INCLUDED IN THE PRICE

• Educational materials
• Full freediving equipment
• Insurance during the course
• SSI certification